CrossFit SOFLA | Coral Springs, Parkland, Coconut Creek
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Learn how to improve your life with expert coaching on exercise, nutrition, and lifestyle in a friendly, supportive, and kind community that helps you lose weight, get strong, and feel amazing.

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WORKOUT

See what today’s workout of the day (WOD) is! Every class offers two options: Fitness or Performance. Fitness is designed for our beginners, and Performance is for our more seasoned athletes. There’s something for everyone!

WORKOUT
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SCHEDULE

Check out our class schedule here. We have many class times available to work with your personal schedule. Personal Coaching is available by appointment, and we also have Open Gym options offered daily.

SCHEDULE

WHO WE ARE

CrossFit SOFLA

Serving the Coral Springs, Parkland and Coconut Creek area, The Team at CrossFit SOFLA is a group of individuals on the pursuit of excellence. We’re a gym full of dedicated, fun-loving people led by expert coaches with a goal of living a better life through fitness. When you improve the way you look, feel, and perform, everything else in life is easier. You will be stronger physically and mentally, and push the boundaries of what you thought was possible. We can help dramatically improve your life; in fact, that’s our calling. 

ABOUT

WHAT WE DO

WE CHANGE LIVES

Want to find out more?

 

Let’s get started by scheduling your “No Sweat Intro”

How much is a membership?

See what types of memberships we offer and find out more about other products we offer to get the most out of your time!

FROM THE BLOG

  • SATURDAY

    Monday is the New Friday

    Here are some helpful hints to make every day feel like Friday...

  • Parkland

    The SOFLA Otters Club

    The CrossFit Open is over. It’s time to work on that bendiness! Enter… The SOFLA Otters Club The SOFLA Otters Club is a 6 Week Yoga Series designed to get you ben...

  • CrossFit-SOFLA-Habits

    The Habit Loop

    Several months ago, Josh gave me a super cool gift. He set up a Skype meeting with my favorite coach, Cherie Chan. Cherie was one of the CrossFit Level 1 Trainers at our ...

Read more of our blog posts by clicking the button below

VISIT BLOG

LOSE WEIGHT, GET STRONG, FEEL AMAZING!

Change your body and life with coaching from South Florida’s best fitness coaches.

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