We know that you’re tired of your big plans not working out.
You set weight loss/body composition goals, find a nutrition protocol, make it work for a few days or even a few weeks, and then go back to doing exactly what you did before.
You never see any real, inspired changes, and you are constantly frustrated that you can’t seem to make forward progress.
We have the answer to this struggle, and it’s a three-part answer…
THERE ARE A TON OF OTHER REASONS, BUT THE BOTTOM LINE IS:
YOU AREN’T GETTING THE RESULTS YOU WANT!
How do you get the performance you want, and the body you want without it being such a chore? All it takes is a change of focus and the right structure to help you succeed.
SOFLA Simple Eating is a guided nutrition plan that is flexible. You have a coach that you are accountable to and a macronutrient plan specifically tailored to you.
Your daily objective: get the required number of grams of macronutrients in any way that suits your lifestyle. This means that you can eat anything you desire as long as you don’t go under or over your number. You’ll use the free app My Fitness Pal to keep track of your numbers.
You’ll be AMAZED at how easy this protocol really is! It might be the first time that you are happy to be on a plan. It’s realistic, it’s flexible, and it WORKS.
Here’s how to move forward…