• 8 Times a Month
  • $129monthly
    •  Take up to 8 classes monthly

  • Get Started
Best choice
  • Unlimited
  • $159monthly
    •  Unlimited classes a month

  • Get Started
  • Personal Training
  • $750periodically
    • Sold in 10 session packages

  • Get Started

SOFLA Simple Eating

We offer guided nutrition plans specifically tailored to you with coaching and accountability.   Are you ready to ramp up your fitness journey with real changes and new PR’s?  Click the button below to read more about our meal plans and how to get started.

SOFLA Simple Eating


Interested in doing our daily competitors work? Want to spend more time on skills? Want to move even more weight around? We’ve got your back. You can now come to SOFLA during our designated Open Gym time and have time to work on even more.



We also sell a variety of nutritional supplements and paleo-friendly snacks at the gym so you don’t have to spend time researching what options are best. We have done the research for you, and you can trust that the products that we sell are the products that we use and believe in.


  • Kill Cliff

    Kill Cliff

    Recharge with epic taste and a unique formula packed with the essentials needed to recover after an intense workout or long day.

  • SFH


    SFH applies science and clinical testing to the design of natural products that benefit wellness and fitness.

  • RX Bars

    RX Bars

    RXBARs are whole food protein bars with just 6 to 8 whole food ingredients.